Good Morning, Brain Boosters!
August 29, 2008
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Have you been feeling rather dull lately? Do you feel like your brain does not function as well as it did before? Maybe you’re just missing out on some certain foods, causing your brain to feel useless.
Generally, foods that are high in omega-3 fatty acids (such as salmon) and antioxidants help your brain function better. However, do you know that there are foods that might give you more energy to start the day? Here are two: (more…)
Run, Run, Run!
August 18, 2008
Do you want to get rid of all that inner stress and pressure deep within you? Do you think you need to move around once in a while?
Perhaps you should go out for a short run once in a while! Running benefits everyone in its own way. Whether you are a kid, adult, or senior, running could make you feel like you have gotten rid of all the “bad stuff? within your body. (more…)
Bed-Wetting
August 6, 2008
Nocturnal Enuresis, also known as bed-wetting, is a normal part of childhood. It is quite common in young children, especially for boys ages 5 and under. It is frustrating to both parent and child, and lead to a loss of self-esteem and negative impact on socialization, especially when the child reaches the age where sleepovers are common.